Aquatic Center Program Information

LEARN TO SWIM: the next session will begin September 15 and go to October 29 with no classes held on Sept. 29 or Oct. 1.  To register call 466-0236 on September 9th at 6:30 pm.

We offer a variety of classes which suit any ability level in the water.  Below are class discriptions:

• Aqua-Tot: Child is introduced to the water with a parent.  Techniques such as bubble blowing are shown to get the child accustomed to the water.
• Level 1: Child is taught basic water adjustment with the aid of a flotation device.  Floating and swimming techniques are performed while being supported by an instructor.  First class without a parent
• Level 2: Child is taught similar skills as in Level 1 with fewer instructor supports and without the aid of a flotation device
• Level 3: First class where child will swim the width of the pool.  Students are introduced to front-crawl, back-crawl, elementary backstroke and dolphin kick.
• Level 4: Builds on the skills taught in Level 3.  Sidestroke is introduced. Includes endurance training.
• Level 5: Builds on the skills taught in Level 4.  Butterfly is introduced.  Includes endurance training.
• All classes include a safety component

Sessions will have twelve lessons total.  All lessons will be Monday and Wednesdays.  Aqua Tot, Levels 1 & 2 will meet from 6:30-7:00 pm.  Levels 3,4, & 5 will meet from 7:00-7:30 pm.

COMPETITIVE AQUATICS PROGRAMS

Sea Bee Swim Club

Is a competitive age group swim team for childern ages 6 to 18  who live in Southwestern Michigan.  Our Winter season will begin October 13 from 5:30 to 6:30 pm on M-W-F and 5:30 to 7:00 pm on Tu-Th.  The cost will be $150.00 for the first swimmer and $125.00 for subsequent swimmers for the season.

High School Swimming and Diving

Bridgman High School offers a cooperative swim team for boys and girls from the following schools in Southwestern Michigan: Bridgman, Buchanan, Lakeshore, Niles and River Valley.  For more information please contact: Kevin Anderson at kanderson@bridgmanschools.com.

Girls Swimming: Head Coach Stephanie Druskinis at stephdruskinis@gmail.com

Boys Swimming: Head Coach Kevin Anderson at kanderson@bridgmanschools.com

Masters Swimming

Whether you are on "old" competative swimmer, interested in fitness, or shaving time off the swim leg of your triathlon the Southwest Michigan Sting has something for you! Meeting with a coach to set goals and having a coach refine your stroke periodically will get you in serious swimming shape. The cost is $125.00 for the season (November 2 to April 26).  We will meet Sundays from 1:00 to 2:00 pm to swim together and your season price also allows you to swim at all Adult Lap swims during this time period.

RECREATIONAL PROGRAMS

Pool Rental
Great for special occasions! We can help you with a birthday party after school, or on the weekend. Call about the available hours. Fee: $75.00 per hour.  Parties over 30 requiring extra life guards will have a slight extra charge. All Family Recreation rules apply.

Family Recreation
Fun for the whole family! Get those kids out and dive into some fun. Remember adults, our sauna is working and will warm you from head to toe. Family Recs. are Tuesday and Thursday evenings from 7:00 to 8:00 pm, Saturday afternoons from 1:00 pm to 2:00 pm. Saturday family recs. are shared with Lap Swimmers.   Please note: Children under 8 must have an adult in the water with them unless they are able to swim the length of the pool accepable to the staff on duty.  We do not allow equipment use during Family Recreation.  The exception would be children using a floatation device that attaches to their body (for example a life vest, water wings).  Noodles, rings, blow up rafts are not allowed.

FITNESS PROGRAMS

Shallow Water Aerobics (SWA)
Designed to focus on cardio health, stretching, and toning this is a low-impact aerobic workout to music with a deep water abdominal strenthening component at the end of class. The class is held in shallow water. Mon. through Fri. 8:30 to 9:30 am.

** Tues & Thurs. Shallow Aqua Aerobics classes are avaiable free to Senior residents of Berrien County though a partnership with the YWCA.** 

Deep Water Aerobics (DWA)

Designed to tone and raise that heart rate. This class will get you up and moving and you will feel so good! This class is in deep water with no impact. We use hand bells to keep us afloat, no swimming is required. Great for cross training or working injured muscles (consult a physician first). Mon. Wed.  and Fri.  7:30-8:30 am.

Lap Swim

Get in shape by swimming laps, or loosen up those muscles and joints by water walking.  We offer various times and days to fit you schedule. 

Arthritis Class
This class is designed to enhance range of motion. We are a full access facility. You will enjoy this class for some non-impact walking and simple exercise with support of the water. Classes are on Mon. Wed. and Fri. from 9:30 am to 10:30 am.

Bridgman High School Weight Room.

The weight room is available to community members who have gone through a training session with the high school's athletic trainer.  The cost of the training session is $20, and the cost to use the weight room is the normal pool usage fee.  Various free weights, machine weights and cardio machines are available for use.  The weight room is only available during non-school hours.  M-F 5:45am-7:30am and 7:00pm-9:00pm.  Sat 11:30-1:00pm. 

Contact Info
Please call us with any questions for the Aquatic Center at 269-466-0236.

Aquatics Manager - Susan Luhrsen, sluhrsen@bridgmanschools.com

Aquatics Program Director - Kevin Anderson, kanderson@bridgmanschools.com

"OUR MISSION IS TO PROVIDE SAFE RECREATIONAL, INSTRUCTIONAL, COMPETITIVE, AND THERAPEUTIC WATER ACTIVITIES FOR AREA COMMUNITIES THEREBY PROMOTING HEALTH, FITNESS, AND ENJOYMENT FOR INDIVIDUALS OF ALL AGES"